What MASSAge does to you
it promotes a sense of well-being
eases muscle pain
Massage increases and improves circulations in the body.
Improves Sleep
massage encourage a restful sleep-helps those who can’t comfortably rest.
eases injuries
Helps to curb repetitive stress Injuries (carpal tunnel, neck and back strains..)
Relieves Headaches
Massage decreases frequency and severity of tension headaches.
Relieves anxiety/ depression
Human touch can be incredibly therapeutic and relaxing.
increases circulation
within the body, helps to boost energy levels and alertness
Metabolic wastes
Massage promotes healthy functioning of your lymph system by directly stimulating and relaxing your muscles. It flushes metabolic wastes and helps distribute nutrients to the body. Normally, 1.5 to 3 liters of lymph fluid are drained each day. Massage increases this up to 10 to 30 liters per day.
Immune system
Massage creates a response within the body that affects the cardiovascular system, lymphatic system and immune system. It also increases the count and function of white blood cells, thereby strengthening the immune system.